Chewing gum with xylitol they do not cause cavities.
What is xylitol and why is it good for your teeth?
He xylitol It's a sugar alcohol that looks and tastes like sugar, but contains 401kJ fewer calories. Most importantly: does not cause cavitiesIt is found in chewing gum, mints, and syrups, and is considered an excellent substitute for white sugar.
What benefits does xylitol have for oral health?
- Reduces the formation of bacterial plaque
- Prevents the appearance of cavities
- It stimulates salivation, which promotes enamel remineralization
- Strengthens teeth and combats dry mouth
To notice its benefits, it is recommended consume between 6 and 8 grams daily, preferably in chewing gum or products without added sugar.
Chewing gum with xylitol: a good ally if you can't brush your teeth
Chewing xylitol gum for 5 minutes after meals can be a practical solution when you can't brush your teeth. Of course, it doesn't replace brushing, but it does help keep your mouth protected.
Chewing gum also stimulates salivation, which improves mineral absorption, repairs enamel and strengthens teeth.
You know! Chew xylitol gum after meals for 5 minutes, if you can't brush your teeth…