{"id":1017,"date":"2020-01-10T12:10:19","date_gmt":"2020-01-10T12:10:19","guid":{"rendered":"https:\/\/rbgclinic.com\/?p=251"},"modified":"2025-04-23T10:37:25","modified_gmt":"2025-04-23T10:37:25","slug":"existen-chicles-contra-caries","status":"publish","type":"post","link":"https:\/\/rbgclinic.com\/en\/existen-chicles-contra-caries\/","title":{"rendered":"Are there chewing gums against cavities?"},"content":{"rendered":"<p>Chewing gum with <strong>xylitol<\/strong> they do not cause cavities.\u00a0\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is xylitol and why is it good for your teeth? <\/h2>\n\n\n\n<p>He <strong>xylitol<\/strong> It&#039;s a sugar alcohol that looks and tastes like sugar, but contains 401kJ fewer calories. Most importantly: <strong>does not cause cavities<\/strong>It is found in chewing gum, mints, and syrups, and is considered an excellent substitute for white sugar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What benefits does xylitol have for oral health?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reduces the formation of bacterial plaque<\/li>\n\n\n\n<li>Prevents the appearance of cavities<\/li>\n\n\n\n<li>It stimulates salivation, which promotes <strong>enamel remineralization<\/strong><\/li>\n\n\n\n<li>Strengthens teeth and combats dry mouth<\/li>\n<\/ul>\n\n\n\n<p>To notice its benefits, it is recommended <strong>consume between 6 and 8 grams daily<\/strong>, preferably in chewing gum or products without added sugar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Chewing gum with xylitol: a good ally if you can&#039;t brush your teeth<\/h2>\n\n\n\n<p>Chewing xylitol gum for 5 minutes after meals can be a <strong>practical solution when you can&#039;t brush your teeth<\/strong>. Of course, it doesn&#039;t replace brushing, but it does help keep your mouth protected.<\/p>\n\n\n<p>Chewing gum also stimulates salivation, which improves mineral absorption, repairs enamel and strengthens teeth.<\/p>\n<p><strong>You know! Chew xylitol gum after meals for 5 minutes, if you can&#039;t brush your teeth\u2026<\/strong><\/p>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><\/h2>","protected":false},"excerpt":{"rendered":"<p>Los chicles con xilitol no provocan caries.\u00a0\u00a0 \u00bfQu\u00e9 es el xilitol y por qu\u00e9 es bueno para los dientes? El xilitol es un alcohol de az\u00facar que parece y sabe como el az\u00facar, pero contiene un 40% menos de calor\u00edas. Lo m\u00e1s importante: no provoca caries. Se encuentra en chicles, mentas y jarabes, y se [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1018,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[298],"tags":[114,246,291,24,44,83,96,254,257,292,367,27,368,125,369,16],"class_list":["post-1017","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-bucodental-prevencion","tag-caries","tag-cepillado-de-dientes","tag-chicles","tag-clinica-dental-jerez-rbg","tag-clinica-dental-rbg-clinic","tag-dientes","tag-dr-rabago","tag-esmalte","tag-lavar-los-dientes","tag-placa","tag-prevencion-de-caries","tag-rbg-clinic","tag-remineralizacion-de-esmalte","tag-saliva","tag-salivacion","tag-xilitol"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chicles contra la carie: descubre c\u00f3mo el xilitol protege tus dientes | RBG Clinic<\/title>\n<meta name=\"description\" content=\"\u00bfSab\u00edas que los chicles con xilitol ayudan a prevenir la caries? 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