Is milk good for your teeth? Myth or reality

Since we were children, we've heard that milk is good for our bones and teeth, and it's not a myth: it's completely true. Thanks to its high calcium, phosphorus, and vitamin D content, milk helps strengthen dental structure and prevent problems like demineralization. Why do dairy products benefit oral health? Foods […]

Dry mouth can cause oral health problems.

Dry mouth can cause problems if not treated in time, which is why it is so important to consult a dentist and not leave it. Saliva helps prevent tooth decay by neutralizing the acids produced by bacteria, limiting bacterial growth and removing food particles. It also improves the ability to taste, making chewing and swallowing easier.

Did you know that a mouth infection can affect your athletic performance?

At Rbg Clinic we advise athletes to take care of their dental health as if they were suffering from any other muscular injury, since cavities can reduce sports performance. That is why it is important to go for check-ups and have your teeth cleaned as recommended.

How to get rid of bad breath?

What is the origin of the bacteria on the tongue that can cause bad breath?
Bacteria can grow on your tongue if you forget to brush your teeth properly, are dehydrated, or have a dry mouth due to medication that decreases saliva production. However, you can follow these simple guidelines to keep bacteria off your tongue and enjoy fresh breath.

Your most entertaining stay at the dentist

Can you imagine watching your favourite film, series, music video or documentary while you are undergoing dental treatment? Well, in our centre it is possible, thanks to the latest generation glasses. These glasses reproduce in 3D and our patients love them, especially the little ones in the house. The anxiety and stress that a high percentage of people suffer when going to the dentist causes many of them to delay this moment as much as possible, with the consequent damage to their oral health. Nerves during the visit can affect the procedure, especially in children. Therefore, at Rbg Clinic we are committed to technological advances that make our patients' stay easier and if we also make it fun, then even better. For many of our patients, this device has become a good ally to combat the noise of dental appliances.

How to brush our teeth properly and have a healthy mouth

Many patients come to our clinic and ask us what movement they should use to brush their teeth correctly. The answer is always the same; teeth should be brushed gently back and forth with short, circular movements, not horizontally, applying gentle pressure. Using a toothbrush […]

Discover your smile in 3D with RBG Clinic's intraoral scanner.

The Intraoral scanner in invisible orthodontics this device has undoubtedly become the perfect ally for several reasons:
 -The measurement is taken in a comfortable and very hygienic manner.
 -The visit with our orthodontist becomes a pleasant time where the enthusiasm of seeing how your smile will look is an incentive to make the process bearable.
 -In the clinic, this great technological advance allows us to see the type of bite and analyze in depth the aesthetics of the smile to choose the best result.
For people who are afraid of the dentist, the first and most important thing is that they will not feel even the slightest pain. The procedure is very simple and the results are very satisfactory. For the clinic professionals, it is quite an achievement to be able to create digital smile designs.

When should we take our children to the dentist for the first time?

At what age should we take children to the dentist? This is one of the most frequently asked questions that our professionals encounter on a daily basis. At Rbg Clinic we like to work on prevention to ensure oral health from an early age. For this reason, Dr. San Martín advises us to take children to the dentist when they are babies, since, even if they do not have teeth, it is important to know that there may be other pathologies associated with the oral cavity, and to detect them early. The most common problems that child patients present are lesions caused by caries and malocclusion, a poor alignment of the teeth, which can lead to more serious pathologies if not treated in time.

New Covid measures in Andalusia

Summary of the new measures in the fight against Covid adopted by the Andalusian Regional Government since December 12th. In Andalusia, the term "relative" has been eliminated. Continue using the other protective measures and remember these rules: The three M's: The three C's: