If you feel uncomfortable with bad breath, this article is for you.
From our experience in consultations, we know that it is a very common problem and many patients do not know how to end it. This causes them insecurity and isolation and self-esteem problems, since they say little or nothing at all, to avoid the smell reaching the people they are talking to or are near.
Chronic bad breath (called “halitosis”) may be a sign of a more serious cause, but occasional bad breath can be easily prevented with proper oral care. In most cases, it is caused by a buildup of bacteria on the tongue or to a poor oral hygiene, although it can also be related to more complex diseases.
For this reason, at Rbg Clinic, we always recommend consulting your dentist, as they will provide a solution tailored to your particular case.
What is the origin of the bacteria on the tongue that can cause bad breath?
Bacteria can grow on your tongue if you forget to brush your teeth properly, are dehydrated, or have a dry mouth due to medication that decreases saliva production. However, you can follow these simple guidelines to keep bacteria off your tongue and enjoy fresh breath.
- Brush your teeth after eating.
- Floss at least once a day.
- Brush your tongue.
- Clean dentures or braces.
- Prevents dry mouth.
- Balanced diet.
- Buy a new toothbrush regularly.
It is important to reduce certain behaviors that can aggravate bad breath, such as alcohol or tobacco consumption.
Bad breath can also be a warning sign of other diseases. Postnasal drip, respiratory and tonsil infections, sinus problems, diabetes, liver and kidney problems, and even blood disorders can all cause bad breath.
RBG Clinic Council
Don't normalize bad breath: it can be easily treated if detected early. At RBG Clinic, we help you regain your confidence with a personalized and professional approach.